Jack Kirven completed the MFA in Dance at UCLA, and earned certification as a personal trainer through NASM. His wellness philosophy is founded upon integrated lifestyles as opposed to isolated workouts. Visit him at jackkirven.com and INTEGRE8Twellness.com. On Oct. 2, 2021 at 1:32 a.m., my 16-and-a-half-year-old kitten crossed the Rainbow Bridge. Miss Ophelia was a […]
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