Select A Location

Did you know you can view homepages related to your area? Select a location and bookmark it today.

LGBTQ Local News, Voices and Community

Be part of the community. Be part of QnotesCarolinas.

Sign up for our e-newsletter today.

Processing…
Success! You're on the list.
Posted inHealth & Wellness

Diet pills are not the answer

Just this morning a friend I have known for over 10 years finally asked me to design a program for him. He is a brilliant man, but he knows nothing about the specifics of exercise and weight loss. This is good, because it reminded me that it’s important to keep information accessible and uncluttered. Specifically, […]