A winter reset: Simple ways to keep moving

The holidays are gone, but for many of us, the extra pounds from family, friends and workplace gatherings tend to linger. Add in winter’s shorter days, colder mornings, earlier sunsets and the temptation to hibernate, and movement can quickly feel optional.  Winter has a way of slowing everything down. But over the years, I’ve learned…

Wellness rooted in community

January has a way of making us pause and ask the real questions: How am I doing, and what do I need this new year? For many of us, wellness is not just a trend or a resolution. It is survival. As people look to reset their minds, bodies and spirits, finding wellness spaces that…

IOC signals shift on trans women in Olympic sports

The International Olympic Committee is considering a new global policy that could prohibit transgender women from competing in female Olympic events. IOC officials say no final decision has been made, but the organization’s medical and scientific director, Dr. Jane Thornton, recently presented research showing that individuals born male retain certain physical advantages even after lowering…

Tennis icon Martina Navratilova joins Carolina Ascent as minority owner 

Legendary tennis star Martina Navratilova is now part of the Carolina Ascent FC ownership team, the club announced Friday, August 22. Navratilova joins as a minority owner of the Charlotte-based women’s professional soccer franchise after its award-winning inaugural season in the Gainbridge Super League. The Ascent capped its debut campaign with the league’s Players Shield…

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“Gays on Broadway”

“Gays on Broadway” by Ethan Mordden c.2023, Oxford University Press | 233 pages $29.95 You had to look around you and check your seat. Yep, you were still in a theater in a large building, fanny planted in a dusty red seat. You weren’t in a Brooklyn tenement or a castle, or at a society…

arts & culture

Bad Bunny plans queer-focused Super Bowl Halftime Show amid right-wing backlash

Bad Bunny’s upcoming Super Bowl LX halftime show is expected to reflect the artist’s long-standing public support for the LGBTQ+ community, with reported plans to honor queer icons during the February 8 performance. A stylist involved in the production said the Puerto Rican artist, born Benito Martínez Ocasio, intends to spotlight drag performers, activists, and…